Tag Archives: powerlifting squat technique

Powerlifting Squat Technique

Many of the core, foundational biomechanical principles discussed in this article were gleaned from Mark Rippetoe’s Starting Strength. Though the book is not about powe… More

Squat Form: Wide Stance vs. Narrow, High Bar vs. Low Bar

As far as I am aware of, there is only one book in existence that analyzes lifting from a framework of biomechanics and classical physics: Mark Rippetoe’s Starting Strength… More