Attempt selection done right is actually a brutally simplistic process. The hard part is convincing people to actually go about the process with the correct mindset.
The Point of… More
This program/book is now out of date and no longer available. For the most current edition of the PowerliftingToWin Novice Program, please see ProgrammingToWin.
Click here to re… More
In powerlifting, there is one number that is paramount above all others: The Total. One of the most important, and yet forgotten, aspects of technique selection for each movement… More
