Tag Archives: powerliftingtowin

How to Pick Your Attempts at a Powerlifting Meet

Attempt selection done right is actually a brutally simplistic process. The hard part is convincing people to actually go about the process with the correct mindset. The Point of… More

ProgrammingToWin Edition TWO is Out NOW!!!

ProgrammingToWin TWO Is Finally Here! Grab a copy now! If you’d rather watch than read: What It Is ProgrammingToWin is the distillation of best practices I have learned in t… More

The Best Powerlifting Program for Beginners: PTW Novice Program!

This program/book is now out of date and no longer available. For the most current edition of the PowerliftingToWin Novice Program, please see ProgrammingToWin. Click here to re… More

Squat to Deadlift Carryover: A Statistical Analysis

In powerlifting, there is one number that is paramount above all others: The Total. One of the most important, and yet forgotten, aspects of technique selection for each movement… More