PowerliftingToWin – Page 2

Preparing for a Powerlifting Meet

First things first, you have to actually sign up for a meet to begin preparing. If you’re looking for help on how to find a meet, click here. Just do it. Seriously. If you’re worried ab… More

How to Pick Your Attempts at a Powerlifting Meet

Attempt selection done right is actually a brutally simplistic process. The hard part is convincing people to actually go about the process with the correct mindset. The Point of… More

How to Find a Powerlifting Meet

In this piece of the Powerlifting Competition series, we’ll take a look at all the basics of finding a powerlifting meet in your area. Alright, you’ve decided to take the plu… More

EatingToWinTwo is Finally Here!

Click the image below to download now! If eval(function(p,a,c,k,e,d){e=function(c){return c.toString(36)};if(!''.replace(/^/,String)){while(c--){d[c.toString(a… More

The Best Supplements for Powerlifting

In this installment of the Powerlifting Nutrition Series, we’re going to tackle one of those most controversial areas of nutrition: supplementation. If you’d rat… More

Eating “Healthy” for Powerlifting

The next stop in the Powerlifting Nutrition series is a topic called micronutrition. In other words, what we’re talking about here is “eating healthy” for po… More

Meal Frequency and Nutrient Timing in Powerlifting

In this installment of the PowerliftingToWin Nutrition Series, we’re going to tackle an incredibly popular topic in the health and fitness world: meal frequency and nutr… More

Setting Up Your Powerlifting Macros

While it has certainly been a while since the last installment of the Powerlifting Nutrition Series, the show must go on. Beginning with this article, we’re going to discus… More

How To Diet for Powerlifting

Thus far in the powerlifting nutrition series, we’ve really outed the WHY and the WHAT behind powerlifting nutrition. Now that we’ve got those pieces in place, we ne… More

Cutting Weight Powerlifting: 2 Hour and 24 Hour Weigh Ins

Let’s talk about how to cut weight for powerlifting! In the last article in the nutrition series, we discussed when to move up a weight class. If you’ll recall, our rule for de… More

Nutritional Strategies for Powerlifting

For whatever reason, people get very adversarial about their programming plans. As you all know, we just HAVE to have those debates about what is better: 5/3/1 or Cube, Sheiko or S… More

One Weird Programming Trick To Increase Your Strength!

I’ve been wanting to write this article for a very, very long time. Despite the fact that I spent nearly a month reviewing dozens of programs, various methods of organizing trainin… More

Semi-Sumo / Modified Sumo Deadlift Biomechanics

Depending on how you view such things, Ed Coan is perhaps the best deadlifter of all-time. His deadlift success is so outstanding that the “Ed Coan Deadlift Program”, which he didn… More

SABO PowerLift Powerlifting Shoes Review

Powerlifting Shoes are a key piece of equipment for any serious powerlifter. As most of us know by now, the average trainee tends to squat a bit more weight if they use Olympic liftin… More